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  • THE NY BONE AND JOINT BLOG

THE NEW YORK BONE BLOG

NY Bone and Joint Specialists is a multi-specialty Orthopedic Practice providing high-quality care to its patients. Get the latest updates from our blog here!

 

Recent Posts

Avoid Lower Back Pain While Biking

Nothing beats long bike rides throughout the fall months. However, hours spent in a bike seat can lead to some lower back pain. Here's how to quickly deal with lumbar spine aches and pains so you can keep biking this season. 

 

Use Proper Posture

 

Shoulder and Knee Injuries In Football

Chances are you’ll be joining your friends or family in at least one backyard game of football at this time of year. At NY Bone and Joint, we see the most injuries from our collegiate and amateur football players. It is the number one injury causing sport and players will most commonly damage their knees through high impact collisions. Shoulder injuries are the second most common football injury, also occurring because of trauma.

What Is  A Hip impingement?

A hip impingement is technically called  femoroacetabular  impingement (FAI) and it is the most common hip injury for young athletes. A hip impingement occurs when something causes the ball and socket joint of the hip to pinch the cartilage surrounding it, causing pain throughout the groin.

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