The New York Bone & Joint Specialists Blog

Staying Active In Winter Weather

Staying Active In Winter Weather

The winter months can really have an effect on overall health. It’s not as easy to get excited and motivated about wellness when it is cold, dark or dreary outside. When it’s too cold to enjoy the outdoors, it’s time to get creative about staying active. Take the stairs. Whether you live or work in a […]

healthy joints

Resolutions For Joint Health

Each New Year, it is common to make resolutions. Common resolutions include lifestyle changes such as losing weight, quitting smoking, or running a marathon. These are all commendable changes. Why not make 2017 the year you become serious about your bone and joint health? We are given one body to use – and while joints […]

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