How to Avoid the 5 Most Common Soccer Injuries
If watching the World Cup inspires you to get out on the field, be sure to play smart — our tips will help you steer clear of these typical soccer injuries.
Soccer Injuries: Hamstring Pull or Tear
Soccer players often experience trouble with their hamstrings. Constant running and sprinting can cause overuse injuries to the hamstring. The hamstring is a tendon that runs down the back of the thigh and attaches to the knee flexor muscles. It’s common for the tendon to be pulled and strained at this spot when overused. A strain […]
