The New York Bone & Joint Specialists Blog

hip labral tear recover

Can I Recover from a Hip Labral Tear Without Surgery?

Suffering from pain or weakness in your hip? Fortunately, most hip labral tears can be effectively treated without surgery.

hip flexor injury

An Orthopedic Specialists’ Guide to Hip Flexor Injuries

Learn how to recognize a hip flexor injury, and what you can do about it. Hip flexors are the muscles that allow you to bring your knees to your chest, do high kicks, and bend at the waist. They include the inner hip muscles (iliopsoas), part of the quadriceps (rectus femoris), the inner thigh, and […]

biking achilles tendon

Biking Injuries: Hip Bursitis

Cyclists often irritate the tissues connected to the hip and low back due to the extremely repetitive nature of pealing in a bent over position. Hip bursitis is especially common when bikers increase the length or intensity of their rides suddenly. those new to cycling very often feel pain at the side of their hip […]

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