The Truth About Meniscal Knee Injuries
Meniscus tears are common in young or middle-age athletes after sports injuries, or can happen in later age without any injury as a wear and tear process of the knee. There are two menisci in the knee: the medial (inner) and lateral (outer side of knee). It is a ‘C’-shaped rubber-type cushion in knee which […]
The Long-Term Effects of Youth Sports
There is no denying the benefits of youth sports. Youth are given the opportunity to build character, learn how to work as a team, learn how to lead others, listen to instruction, manage their time and set goals for themselves, and of course, spend hours being active and exercising. However, there may be some negative […]
