The New York Bone & Joint Specialists Blog

why do knees buckle

Why Do My Knees Buckle?

Knee instability may be a sign of a serious condition, such as arthritis or a torn ACL. If your knees are buckling, consider making an appointment with your doctor to pinpoint the cause.

marathon knee injury

Preparing For The Brooklyn Half Marathon: Runner’s Knee

Without a doubt, you need a healthy set of knees to be a runner. The problem is, running puts a lot of stress on our knee joints: with every step we run high impact jolts the joints. This is why runner’s knee so commonly affects runners, from the Brooklyn Half Marathon Trainer to the morning jogger. Here’s […]

running iliotibial band syndrome

Runners Beware: Iliotibial Band Syndrome

If you’re getting back into your outdoor running routine this spring, iliotibial band syndrome is an injury you’ll want to avoid. It commonly affects runners, especially those who intensify their workout without stretching properly. Take care to ease your body back into your runs and try the stretches your physical therapist recommends if your start feeling aches […]

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