The New York Bone & Joint Specialists Blog

Chronic Mid Back Pain

You Should See A Doctor For Your Chronic Mid Back Pain

Thoracic pain may not be as common as neck pain or low back pain, but it can be just as debilitating and at times, even more dangerous. The thoracic spine is made up of segments between the cervical and lumbar spines. The rib cage is made of 12 ribs, with 12 thoracic vertebrae in the back, and the […]

nerve block

What Is A Medial Branch Nerve Block?

If you’ve visited an interventional pain management specialist for chronic back pain, your physician may have suggested performing a Medial branch nerve block for pain. But what is it exactly? Many spinal conditions that affect our facet joints, or the joints that connect the vertebrae of our spine, can impinge upon the nerves that surround our spine. […]

biking low back pain

Biking Injuries: Lower Back Pain

Leaning over your bike for long rides will inevitably lead to lower back pain or stiffness. Low back pain from cycling can progress if you do not treat it properly, becoming chronic and causing further issues like spinal nerve compression or sciatica. Fortunately, there are simple steps you can take to prevent and treat low […]

facet joint back pain

What Are Facet Joint Injections?

Facet joints are small joints that connect our vertebrae and allow our spines to move. Like all the joints in our body, they are susceptible to arthritis and injury. In these cases, our facet joints can cause pain, inflaming tissues in the area and sometimes compressing nerve roots in the spine. A facet joint injection is useful for both […]

NYBJ in CBS

NY Bone And Joint Specialists Appear On WCBS

Dr. Leon E. Popovitz and Dr. Michael Y. Mizhiritsky, co-founders of NY Bone and Joint Specialists, spoke about the importance of preserving our joints as part of the CBS American Health Front program, which focuses on the top healthcare providers and techniques today.   Dr. Popovitz explains that we are born with a certain amount of cartilage and […]

Simply Sitting Can Cause Your Back Pain

Simply Sitting Can Cause Your Back Pain

You wake up in the morning, back stiff and with a dull ache. You get to work, trying to feel ready for the day, but your back is still bothering you. Sitting down at your desk, catching up on emails from the weekend, you try to forget about it. By the end of the day, […]

The Long-Term Effects of Youth Sports

The Long-Term Effects of Youth Sports

There is no denying the benefits of youth sports. Youth are given the opportunity to build character, learn how to work as a team, learn how to lead others, listen to instruction, manage their time and set goals for themselves, and of course, spend hours being active and exercising. However, there may be some negative […]

Do I Need To See A Doctor For Back Pain?

Do I Need To See A Doctor For Back Pain?

We’ve all had back pain at one point or another and it’s more likely than not that your back pain keeps coming back. Oftentimes, patients see back pain as something that’s a natural result of sitting at work or being active and don’t receive treatment. Unfortunately, without treatment back pain can become constant and be debilitating later […]

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