The New York Bone & Joint Specialists Blog

middle back pain

What’s Causing My Middle Back Pain?

Occurring between the base of the neck and the bottom of the rib cage, middle back pain can be debilitating. Fortunately, by identifying the cause, your doctor can build an effective treatment plan.

What’s the Difference Between a Foot Fracture and a Sprain?

Athletes — especially those whose sports require a large amount of running — often suffer from foot injuries like fractures and sprains. It’s important to recognize the differences between these two conditions in order to seek appropriate treatment.

sprain or strain

What is the Difference Between a Sprain and a Strain?

Learn the difference between a sprain and a strain, and how you can prevent these painful injuries.

basketball knee injuries

How to Prevent the Most Common Knee Injuries in Basketball

We take a look at the main risk factors for knee injuries in basketball and how you can protect yourself on the court.

soccer injuries

How to Avoid the 5 Most Common Soccer Injuries

If watching the World Cup inspires you to get out on the field, be sure to play smart — our tips will help you steer clear of these typical soccer injuries.

How To Care For A Sprain

How To Care For A Sprain

Sprains are very common injuries; you may sprain your ankle by simply tripping over your shoelaces. Even though sprains are fairly common, they can be painful and may develop into a more severe issue down the road if not cared for properly. Many people don’t seek medical attention for a sprain. Instead, they follow the RICE […]

Winter Injuries

Winter Injuries: Icy Slips And Falls

Winter can be a daunting time of year for the thousands of Americans who have suffered serious injury from slips or falls due to icy weather. Unfortunately, even a small slip on a patch of ice can result in an injury that can cause chronic pain or other musculoskeletal issues for a lifetime. At NY […]

Book an appointment

Our Locations