Don’t accept elbow pain as a normal part of your workouts. Here’s how to identify and address this common issue before it disrupts your weightlifting routine.
The US Open is upon us. For a few weeks, Americans will turn their attention toward the tennis leaderboards and cheer for up and coming stars, like Denis Shapovalov, and veterans, such as Venus Williams. However, one of the biggest names in tennis will be missing his first US Open since 2005 due to an elbow […]
Many patients who have never even used a tennis racket experience the orthopedic issue known as tennis elbow. What tennis elbow really means is tendonitis of the tendon that connects our forearm muscle to the elbow joint. This tendon becomes inflamed when it is irritated by constant use of the elbow joint and arm muscles. Those […]
Text neck, text thumb and iPad hand have all become common ailments over the past several years and all of these “conditions” seem to revolve around our incessant use of our phones, tablets and computers. Now, we have another “condition” to add to the tech-med lexicon – “selfie elbow”. That’s right, selfie elbow. But is selfie elbow […]