What is Regenerative Medicine for Orthopedics?
Regenerative medicine uses the body’s own cells to heal injuries. Can it help you? If you’ve torn a tendon or suffer from chronic joint pain, regenerative medicine could be the answer to avoiding surgery. A fairly recent development in medical treatments, regenerative medicine uses the body’s own cells to promote healing and reduce pain from […]
Gardening Tips for Joint-Friendly Outdoor Activity in the Summer
Like other physical activities, gardening can be tough on your joints. But it doesn’t have to be if you utilize these joint-friendly tips.
Key Questions to Ask Your Orthopedic Surgeon
The best way to feel confident going into your orthopedic surgery is to make sure you have all the information possible beforehand. Here are the questions to ask!
Knee Pain: A Common First Sign of Orthopedic Trouble
Your knee might not actually be the root cause of your knee pain. In fact, knee pain could be a sign of orthopedic trouble in another part of your body. Learn more.
Can My ACL Tear Heal on its Own?
Recovering from an ACL tear is possible, but it’s not going to happen on its own. Learn how treatment can help the process along.
Join Our New Clinical Trial!
Learn about an exciting new clinical trial being run by New York Bone and Joint Specialists’ own Dr. Leon Popovitz.
Is it a Sprain, Strain, or Tear?
Ouch! You hurt your ankle. But is it a sprain, strain, or tear? Here’s how to tell the difference between these similar tendon and ligament injuries — and how to treat them.
How to Prevent Common Basketball Injuries
Playing basketball is a hugely popular pastime — and for good reason! But if you aren’t careful, you can seriously injure yourself playing the game. Learn how to keep that from happening.
Spring Cleaning and Orthopedic Injuries
Many orthopedic injuries happen in the home, and spring cleaning is a perfect time to strain your muscles and joints. Learn about the most common injuries and how to prevent them.
Preventing Common Winter Orthopedic Injuries
Winter is a great time to get outdoors — but it can carry some unexpected dangers if you aren’t careful. Find out how to prevent common winter injuries so you can head outside safely!
Understanding the Different Types of Bone Fractures
Not all bone fractures are the same. Discover the different types of fractures to determine the right treatment program for you.
Preventing Orthopedic Injuries From Rock Climbing or Bouldering
Rock climbing is a fun, full-body workout, but it’s important to protect yourself from common orthopedic injuries associated with the sport.
Your Guide to Injury-Free Hiking
Before you take off on the trail, follow these precautions to protect yourself from injury.
When Should You Visit an Orthopedic Knee Specialist?
Are you experiencing knee pain? Maybe it’s time to see an orthopedic specialist.
