Why Surgery Should Be Your Physical Therapist’s Last Resort for Chronic Pain
Conservative therapy treatments can address your chronic pain without surgical intervention.
Understanding Cubital Tunnel Syndrome
Everybody knows about carpal tunnel syndrome. But did you know cubital tunnel syndrome can be just as painful? Luckily, it’s treatable.
4 Reasons to See a Sports Medicine Doctor
Sports medicine doctors aren’t only for pro athletes. They can help anyone who injures themselves playing a sport. Here are four reasons ro go see a sports medicine doctor.
The Many Reasons Not to Delay Physical Therapy
Physical therapy is the best way to reduce orthopedic pain, yet many people delay it, causing even more problems. Learn why it’s important to start your physical therapy as soon as possible. Maybe you sprained your shoulder reaching for an item on a shelf. Or you wrenched your knee playing basketball. Perhaps you’re coping with […]
Can My ACL Tear Heal on its Own?
Recovering from an ACL tear is possible, but it’s not going to happen on its own. Learn how treatment can help the process along.
Join Our New Clinical Trial!
Learn about an exciting new clinical trial being run by New York Bone and Joint Specialists’ own Dr. Leon Popovitz.
How Physical Therapy Can Help Replace Pain Medication
Pain medication is only meant as a temporary solution for orthopedic pain. For successful long-term relief, physical therapy can help. Orthopedic pain can be intense, chronic, and debilitating. That’s why in many cases, the first line of treatment is a pain medication prescribed to help you participate in your normal daily activities. Yet opioid pain […]
A Guide to Setting Effective Goals for Your PT Program
When starting a physical therapy program, it’s helpful to set achievable goals to keep you motivated and mark your progress.
What to Expect on the Day of Your Orthopedic Surgery
Here’s a guide to making sure your orthopedic procedure goes as smoothly as possible.
The Unexpected Benefits of Physical Therapy
Physical therapy isn’t only for post-injury rehab — it can also help you boost flexibility and avoid injury in the first place.
6 Signs You Should See a Doctor for Your Sports Injury
Some soreness after a workout is normal. But if pain is severe or persists for several days, it’s time to see a doctor.
How Do Corticosteroid Injections Work?
Corticosteroid injections reduce joint pain by combating inflammation. Here’s what you need to know about this treatment option.
How to Prep for ACL Surgery
Torn ACL? You can speed up your recovery by following these simple pre-op tips.
The Importance of Bedside Manner in Sports Injury Recovery
At New York Bone & Joint Specialists, we make creating positive doctor-patient relationships a priority so you receive the highest quality care.
The Podiatrist’s Guide to Plantar Fasciitis
Here’s what you need to know about the symptoms of plantar fasciitis and how to treat this common foot condition.
