What is Regenerative Medicine for Orthopedics?
Regenerative medicine uses the body’s own cells to heal injuries. Can it help you? If you’ve torn a tendon or suffer from chronic joint pain, regenerative medicine could be the answer to avoiding surgery. A fairly recent development in medical treatments, regenerative medicine uses the body’s own cells to promote healing and reduce pain from […]
What is a Labral Tear in Your Shoulder?
Does your shoulder feel painful? Is the joint hard to move? It could be because of a labral tear.
How to Identify a Bicep Tear
Bicep tears are common, but many people fail to realize that the pain they’re feeling is actually caused by their bicep, not their shoulder.
Is My Shoulder Pain Actually Shoulder Arthritis?
Arthritis is a frequently overlooked cause of shoulder pain. Find out how you can determine if your shoulder pain is actually being caused by arthritis.
Thaw Your Frozen Shoulder with this Treatment Guide
Is a stiff shoulder making it difficult to do your daily activities? It’s time to get your frozen shoulder thawed.
Going Bowling? Watch out for these Common Injuries
Bowling is a fun, competitive activity whether you’re playing with friends or on a team. But it also puts a lot of stress on your shoulders, wrists, hands, and elbows.
Tips for Avoiding Upper Body Gym Injuries
Upper body gym exercises like weightlifting can sometimes damage shoulders, elbows, and wrists. Fortunately, injuries are preventable if you take precautions.
Spring Cleaning and Orthopedic Injuries
Many orthopedic injuries happen in the home, and spring cleaning is a perfect time to strain your muscles and joints. Learn about the most common injuries and how to prevent them.
Preventing Common Winter Orthopedic Injuries
Winter is a great time to get outdoors — but it can carry some unexpected dangers if you aren’t careful. Find out how to prevent common winter injuries so you can head outside safely!
Preventing Orthopedic Injuries From Rock Climbing or Bouldering
Rock climbing is a fun, full-body workout, but it’s important to protect yourself from common orthopedic injuries associated with the sport.
Which Sports Have the Most Injuries? Here’s How Athletes Can Stay Safe
Competitive sports are a great way to stay in shape. But it’s important to take the proper precautions in order to avoid injury.
Can You Avoid Rotator Cuff Surgery?
A rotator cuff tear can be painful, but in most cases, the injury can be treated with non-surgical methods.
How to Treat Shoulder Arthritis
Our shoulders get a lot of use throughout the day, and are susceptible to painful arthritis. Here’s how to treat the condition.
How to Prevent Winter Sports Injuries
Ski and snowboard season has arrived! But before you hit the slopes, learn how to prevent serious injuries. As snow piles up this winter, skiers and snowboarders are hitting the slopes to relish in their favorite seasonal workout. Unfortunately, along with the exhilarating exercise comes the possibility of serious injury. According to Globelink International, winter […]
