The New York Bone & Joint Specialists Blog

avoid surgery rotator cuff tear

Can You Avoid Rotator Cuff Surgery?

A rotator cuff tear can be painful, but in most cases, the injury can be treated with non-surgical methods.

arthroscopic shoulder surgery

Here’s Why You Don’t Need to Stress About Arthroscopic Shoulder Surgery

Shoulder arthroscopy is a safe and effective procedure — today’s minimally invasive techniques shorten recovery times and reduce the risk of complications. Shoulder injuries can be painful and debilitating, and the prospect of undergoing surgery to correct the problem just adds to the stress for many patients. Fortunately, orthopedic surgeons now employ arthroscopic techniques that […]

shoulder injury serious

Is My Shoulder Injury Serious?

Shoulder pain can point to a variety of conditions, some of which may require a doctor’s intervention.

heal shoulder dislocation

How to Heal a Dislocated Shoulder

Here’s how to identify a shoulder dislocation, and what you can expect throughout your recovery.

golf injuries

5 Common Golf Injuries and How to Prevent Them

While golf may lack the intense running and jumping common in higher impact sports, it still requires repetitive motions that place significant pressure on your joints. These movements, especially if done incorrectly, put stress on the body that can eventually lead to debilitating injuries. Here’s what you should know about five of the most common […]

ac joint separation

4 Signs that You May Have an AC Joint Separation — and How to Seek Treatment

The acromioclavicular joint, or AC joint, is a cartilaginous junction that joins the shoulder blade and the collarbone. Primarily responsible for overhead motions such as throwing, this essential joint can be sprained or separated as a result of direct trauma, often while playing contact sports such as football or hockey. Like many sprains and strains, […]

slap tear shoulder injury

SLAP Tears: Overuse Sports Injuries of The Shoulder

Repetitive overhead sports, such as tennis or throwing sports, can lead to various conditions in the shoulder. One common condition is a SLAP tear (Superior Labrum Anterior Posterior). This refers to a tear in the ring of cartilage that surrounds the glenoid (socket bone) in the shoulder. The labrum is composed of cartilage and functions to create […]

Treat A Rotator Cuff Tear Early

Treat A Rotator Cuff Tear Early

The Rotator Cuff is a group of important tendons in the shoulder that are responsible for the stability and strength of the shoulder. Rotator Cuff disease has various stages and levels of damage to these tendons. The symptoms are pain with overhead activities, night pain, biceps inflammation, weakness and limited motion. The early stages of Rotator Cuff […]

shoulder bursitis

Why Do I Have Shoulder Bursitis?

You don’t have to be a pro pitcher or weekend warrior to get shoulder bursitis. Chances are, you will start feeling pain without knowing what caused it. So how did you end up with shoulder bursitis and what does this mean? Bursae are jelly-like sacs that act as buffers between tissues as we move our bodies. […]

frozen shoulder

What Is Frozen Shoulder?

Many people find themselves with frozen shoulder after they’ve injured their shoulder, usually after a car accident or sports injury. Frozen shoulder is a complex disease that can affect anyone for 1-2 years. If you have frozen shoulder, it will go through phases of pain, at first causing you extreme pain that may make you […]

purse is causing you injuries

Your Purse Is Causing More Damage Then You Think

Neck and back pain are by far the most common orthopedic conditions. And probably the most common way women strain their necks and pull their backs is by carrying a purse. While many patients seek some sort of treatment for back and neck pain, many are unaware that they are also causing significant damage to […]

rotator cuff versus tendinitis

What’s The Difference Between A Rotator Cuff Tear And Tendinitis?

The Rotator Cuff is a common location for injury, especially for those who play sports often. Rotator Cuff muscles and tendons support the shoulder joint, which is relatively unstable and easily damaged from overuse. Athletes will most often come to NY Bone and Joint Specialists with either Rotator Cuff Tendinitis or a tear in their […]

Shoulder Injury Forces Serena Williams to Withdraw from Western and Southern Open

Serena Williams, the #1 ranked women’s tennis player in the world announced Monday that she will be withdrawing from the Western & Southern open in Cincinnati due to a shoulder injury. “I’m very disappointed I’m not able to compete in the Western & Southern Open in Cincinnati, as I was really looking forward to defending my […]

Mets’ Left Hander Steven Matz Moved to DL with Shoulder Injury

After undergoing an MRI Monday afternoon, it was revealed that Mets rookie pitcher, Steven Matz, will be moved to the 15 day DL with what is being described as “tightness” in his throwing shoulder. Matz had already had been pitching with a significant bone spur in his left elbow and will likely undergo surgery at […]

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